I have a profound respect for those who come into my office and face issues that are painful and challenging. Through effective therapy, you will make long lasting healthy changes to thoughts, choices and behaviors, that persistently interfere with your happiness and quality of life.
Allowing time for yourself will provide the opportunity to recognize the necessary changes you are searching for. By taking care of yourself, you become a better person to the ones you love. You deserve to be healthy, happy, and in control of your life. Allow yourself the time....you've earned it.